Before Touching Prepared Food With Your Hands You Must
It would help if you washed your hands before touching prepared food with your hands. Wash your hands before eating or preparing food (e.g., making sandwiches, cooking, handling grocery store bags). Wash your hands after using the bathroom, especially before preparing or handling food.
Wash your hands after touching animals, blowing your nose, and sneezing or coughing, even if you are wearing a tissue or handkerchief. After blowing your nose, use the towel to turn off the faucet and open the restroom door if it is not in direct contact with your hands.
wash your hands
Handwashing is one of those things we do without thinking, but doing it properly is an art. Wet hands and warm water are a requirement. Also, don’t forget soap!
Whether you wash using traditional bar soap or liquid antibacterial soap, soap helps remove dirt and bacteria from your skin which keeps harmful germs away from your food. Be sure to scrub for 20 seconds at least.
One way to time yourself: Sing Happy Birthday twice from start to finish during handwashing time. Also, remember that alcohol-based hand sanitizers can be helpful in a pinch; they kill 99 percent of germs, but they shouldn’t replace old-fashioned washing with soap and water when possible.
What does it matter how many germs are on them afterward?
So keep in mind these quick tips: Washing your hands thoroughly should take 20 seconds or more. Scrub under fingernails, between fingers, and under knuckles (but not around nails).
Use soap to eliminate most germs; dry off thoroughly with a paper towel or air dryer (and then use hand sanitizer if needed). Always use hot, soapy water when preparing foods like meatballs or hamburgers that could harbor harmful E. coli bacteria (or any other raw meat product).
Remember that people will judge you by your hygiene habits; always try to put forth your best effort.
Most restaurants allow diners to request silverware if they’re in a rush or have small children. Many of us grab a spoon or fork rather than digging into a burrito or scooping up dumplings with our fingers.
And, yes, it’s likely fine as long as you wash your utensils before eating! (Otherwise, bacteria from your hands could contaminate your food.) When in doubt, it’s always safer to go back to eating as if we were cave people.
Grabbing some napkins and rubbing them on some cutlery should do the trick. Suppose you’re not sure whether there is any silverware available. In that case, it’s also perfectly acceptable to ask for clean forks and spoons at most places.
Only more formal establishments won’t provide anything unless you ask.
How long after touching other food can I still eat my meal; A lot depends on how busy things are behind-the-scenes; however, waiting around 15 minutes is usually a good rule of thumb when dining out or at parties.
If you’re eating something that’s already been cooked and then microwaved (like a TV dinner), you don’t have to worry about any potential contamination but it never hurts to wait another 5 minutes to be safe.
If someone else touches my food before me, will I get sick?
The short answer: maybe! It depends on where they touched it and what they touched before that.
If someone else puts their fingers in your salad dressing and then stirs up your salad without washing their hands first, there’s a chance that bacteria from their fingers could make its way into your salad and eventually into your mouth.
Avoid picking at other foods
Eating is a social activity, so it’s natural to want to pick at food when it’s in front of us. But eating like that is a recipe for weight gain.
Consider having just one bowl of chili and then moving on to another activity or putting down your fork after a few bites, suggests Doctor’s. If you have difficulty stopping once an evening snack has begun, distract yourself from it by getting up from your chair and doing some water-bottle flips instead.
That should help control stress hormones like cortisol and reduce overeating at night.
keep utensils off the table
Food-borne illnesses have been associated with high cross-contamination; health officials reported that about 80 percent are spread from unwashed hands.
Using utensils is a safe way to keep unwanted germs off your plate and out of your body. If there’s no silverware at a restaurant, it’s OK to opt for premade foods but if there are utensils on hand, don’t play it fast and loose.
It might be tempting to skip washing up after preparing food at home or work, but it’s a necessary precaution to save you from getting sick.
Don’t bite your fingers
As much as I love a good BLT, licking your fingers after eating it can spread germs throughout other parts of your body. This is especially true if you don’t wash your hands before touching other foods or utensils (like silverware or cell phones).
Handwashing with soap and water may seem a no-brainer, but many people skip it even when using public restrooms. Recommends that all hand washing be done for at least 20 seconds.
To avoid getting sick from something as simple as eating a sandwich, wash up thoroughly!
Touch as little as possible
Prepared foods are a great time-saver when eating out. But even if they’re freshly prepared, things can start to go downhill quickly once they leave the kitchen. Bacteria and viruses can jump on board before a meal ever reaches your table, particularly at restaurants that use shared serving utensils.
Many customers don’t think about it, but using their utensils or ordering takeout containers can significantly reduce exposure to potential pathogens (like E. coli). To lose weight safely but quickly stick to fresh foods as much as possible!
wash them in hot soapy water and then sanitize them with antiseptic. put on new disposable gloves before handling anything else. wear a clean plastic apron that covers your clothes. use single-use utensils, such as disposable wooden chopsticks or tongs, to take all prepared foods.
With each of these methods, there are chances for the spread of bacteria if proper washing or sanitizing is not done after hand contact with raw meat, poultry or seafood. This method requires frequent replacement of gloves during busy shifts in the commercial kitchen.